|
TOFUTIPS
Blackened
tofu
Cholesterol Free Vegan
Tofu Recipe
|
- Tofutips
Cajun
Blackened tofu
Mix
1 T salt-free ready made Cajun spice,
(Store bought or see recipe below.)
2 T flour,
2 T cornstarch
and 1 T brown sugar
- Coat bite
size extra firm tofu, which has been
pressed and dried.
Fry, in HOT cast iron pan, with a
couple Tablespoons oil
turning as sides darken
SALT FREE Cajun Spice
mix
2 T onion powder
- 2 T garlic
powder
- 2 T dried
oregano leaves
- 2 T dried sweet
basil
- 1 Tdried thyme
leaves
- 1 T black
pepper
- 1 T cayenne
pepper
- 1 T celery seed
- 2 T paprika
-
- TIPS
Serve over rice or pasta with a
creamy sauce
such as Fettucini
Alfredo
|
|
|
|
|
|