Favorite TOFU Recipes
- 8oz prepressed or firm tofu
- 3 T Nutritional Yeast
- 3 T Soy Sauce
- apx. 1 t liquid smoke
- 1 T oil and non fat cooking spray
- or 2-3 T oil
Slice the tofu into pieces 1/8 " thick, about the width of a slice of bacon
Spray a skillet (preferably non stick) with cooking spray, heat the T of oil, and cook the tofu slices over a medium low flame, until golden brown and crispy on one side.
Flip and cook the other side until browned. The tofu should be crispy.
Sprinkle with nutritional yeast, then add the soy sauce and liquid smoke and stir quickly to coat the tofu slices evenly. Cook for another moment then serve.
Tips / Options / Notes
This recipe was from one of Miyoko Schinners Cook books. The Now and Zen Epicure. I strongly recommend this cook book, as well as her Artisan Vegan Cheese.